"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."
It seems we have been conditioned to treat any tension-triggering event, be it a small accident or a conflict with a partner or colleague, as a big problem or crisis. At these moments our bodies generate and release the stress hormones adrenaline and cortisol. Our heart accelerates, our breath quickens and our mind races. It's all harmless if the tension or fright is brief and once in a while, like a near miss while driving, but the emotional disturbances of anger and hatred are like accidents that don't end, and hormones turn into toxins. The depressive effect of cortisol upon the immune system has been linked to serious diseases and disorders. According to a recent medical research, "Cortisol wears down the brain, leading to cell degeneration and memory loss. It also raises blood pressure and blood sugar, hardening the arteries, leading to heart disease."
Anger clouds our faculty of discrimination. We cannot see the issue from a different perspective and
there are high chances that we may end up taking the wrong decision which could prove disastrous.
Anger is a condition in which the tongue works faster than the mind.
Make sure you control your temper the next time you are tempted to say something you will regret later.
It is always beneficial to maintain tranquility.
But one matchstick can burn 100,000 trees.
Similarly one negative thought or doubt can burn thousands of dreams…
Be Positive Always!!!
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