Hello all ,
Here you will get a free signals for four pairs
Eur/Usd Usd/Chf Gbp/Usd Usd/Jpy
signals is one time a day at 9 am
here http://freesignalsonline.blogspot.com





Heart Surgeon Declares on What Really Causes Heart Illness



We physicians with all our experience, know how and authority often acquire a rather large selfishness that tends to make it hard to accept we are wrong. So, here it is. I openly admit to being mistaken. As a heart surgeon with 25 years experience, having done more than 5,000 open-heart surgeries, today is my day to right the wrong with medical and scientific proof.

I trained for many years with other prominent physicians labelled "opinion makers." Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.

The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. The latter of course we insisted would lower cholesterol and heart disease. Deviations from these recommendations were considered heresy and could quite possibly result in malpractice.

It Is Not Working!

These recommendations are no longer scientifically or morally defensible. The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.

The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.

Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.

Statistics from the American Heart Association show that 75 million Americans currently suffer from heart disease, 20 million have diabetes and 57 million have pre-diabetes. These disorders are affecting younger and younger people in greater numbers every year.

Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.

Inflammation is not complicated — it is quite simply your body's natural defence to a foreign invader such as a bacteria, toxin or virus. The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders. However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process,a condition occurs called chronic inflammation. Chronic inflammation is just as harmful as acute inflammation is beneficial.

What thoughtful person would willfully expose himself repeatedly to foods or other substances that are known to cause injury to the body? Well, smokers perhaps, but at least they made that choice willfully.

The rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels. This repeated injury creates chronic inflammation leading to heart disease, stroke, diabetes and obesity.

Let me repeat that: The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine.

What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.

Take a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. you kept this up several times a day, every day for five years. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury. This is a good way to visualize the inflammatory process that could be going on in your body right now.

Regardless of where the inflammatory process occurs, externally or internally, it is the same. I have peered inside thousands upon thousands of arteries. A diseased artery looks as if someone took a brush and scrubbed repeatedly against its wall. Several times a day, every day, the foods we eat create small injuries compounding into more injuries, causing the body to respond continuously and appropriately with inflammation.

While we savor the tantalizing taste of a sweet roll, our bodies respond alarmingly as if a foreign invader arrived declaring war. Foods loaded with sugars and simple carbohydrates, or processed with omega-6 oils for long shelf life have been the mainstay of the American diet for six decades. These foods have been slowly poisoning everyone.

How does eating a simple sweet roll create a cascade of inflammation to make you sick?

Imagine spilling syrup on your keyboard and you have a visual of what occurs inside the cell. When we consume simple carbohydrates such as sugar, blood sugar rises rapidly. In response, your pancreas secretes insulin whose primary purpose is to drive sugar into each cell where it is stored for energy. If the cell is full and does not need glucose, it is rejected to avoid extra sugar gumming up the works.

When your full cells reject the extra glucose, blood sugar rises producing more insulin and the glucose converts to stored fat.

What does all this have to do with inflammation? Blood sugar is controlled in a very narrow range. Extra sugar molecules attach to a variety of proteins that in turn injure the blood vessel wall. This repeated injury to the blood vessel wall sets off inflammation. When you spike your blood sugar level several times a day, every day, it is exactly like taking sandpaper to the inside of your delicate blood vessels.

While you may not be able to see it, rest assured it is there. I saw it in over 5,000 surgical patients spanning 25 years who all shared one common denominator — inflammation in their arteries.

Let's get back to the sweet roll. That innocent looking goody not only contains sugars, it is baked in one of many omega-6 oils such as soybean. Chips and fries are soaked in soybean oil; processed foods are manufactured with omega-6 oils for longer shelf life. While omega-6′s are essential -they are part of every cell membrane controlling what goes in and out of the cell — they must be in the correct balance with omega-3′s.

If the balance shifts by consuming excessive omega-6, the cell membrane produces chemicals called cytokines that directly cause inflammation.

Today's mainstream American diet has produced an extreme imbalance of these two fats. The ratio of imbalance ranges from 15:1 to as high as 30:1 in favor of omega-6. That's a tremendous amount of cytokines causing inflammation. In today's food environment, a 3:1 ratio would be optimal and healthy.

To make matters worse, the excess weight you are carrying from eating these foods creates overloaded fat cells that pour out large quantities of pro-inflammatory chemicals that add to the injury caused by having high blood sugar. The process that began with a sweet roll turns into a vicious cycle over time that creates heart disease, high blood pressure, diabetes and finally, Alzheimer's disease, as the inflammatory process continues unabated.

There is no escaping the fact that the more we consume prepared and processed foods, the more we trip the inflammation switch little by little each day. The human body cannot process, nor was it designed to consume, foods packed with sugars and soaked in omega-6 oils.

There is but one answer to quieting inflammation, and that is returning to foods closer to their natural state. To build muscle, eat more protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables. Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them.

One tablespoon of corn oil contains 7,280 mg of omega-6; soybean contains 6,940 mg. Instead, use olive oil or butter from grass-fed beef.

Animal fats contain less than 20% omega-6 and are much less likely to cause inflammation than the supposedly healthy oils labelled polyunsaturated. Forget the "science" that has been drummed into your head for decades. The science that saturated fat alone causes heart disease is non-existent. The science that saturated fat raises blood cholesterol is also very weak. Since we now know that cholesterol is not the cause of heart disease, the concern about saturated fat is even more absurd today.

The cholesterol theory led to the no-fat, low-fat recommendations that in turn created the very foods now causing an epidemic of inflammation. Mainstream medicine made a terrible mistake when it advised people to avoid saturated fat in favor of foods high in omega-6 fats. We now have an epidemic of arterial inflammation leading to heart disease and other silent killers.

What you can do is choose whoale foods your grandmother served and not those your mom turned to as grocery store aisles filled with manufactured foods. By eliminating inflammatory foods and adding essential nutrients from fresh unprocessed food, you will reverse years of damage in your arteries and throughout your body from consuming the typical American diet.


by Dr. Dwight Lundell - from: PreventDisease


Read more http://www.tunedbody.com/heart-surgeon-declares-really-causes-heart-illness/







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AEON <mihlub@gmail.com>: Jan 07 11:37PM -0800


> > Those one who said there is no land for Hmong is not real Hmoob, He or she only borrowed Hmoob's Mother stomach to be born. In 1975 only 130 countries at the United nations. Now there are 193 ...more
AEON <mihlub@gmail.com>: Jan 07 11:26PM -0800

> Ua tsaug ntau ntau rau nej cov lus qhuab qhia rau peb kev ua tsaug nwg yog ib qhov tseem ceeb heev rau peb tab sis qhov tseem ceeb tshaaj peb yuav tsum ntseeg vaaj Tswv thjaj txjm ngog qhovpeb ua ...more
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BOOM !BOOM Call. !!

Dtd: 8th Jan.15. 

Timing chart-Line analysis 
Mega move is expected in the market on 15-Jan-2015 ± 1 Day only. 


BOOM !BOOM !! CALL.

Click on the link below


Nifty8-Jan-201515-Jan-2015DlyTiming chart-Line analysis
Mega Move expected. ± 1 Day only.
BOOM !BOOM !! CALL.

The analysis suggest, that it may be a BULL or BEAR move, whichever way it will be a Mega move.


The analysis suggest, that it may be a BULL or BEAR move, whichever way it will be a Mega Move.

 

GOD BLESS! and  Happy Trading.

 

-Ravi

 

PS: While due care has been taken in preparing the  Analysis, no responsibility can be or is assumed for any consequences resulting out of acting on it.

Your feed back is welcome.

===========================================================


Dear All

Thx a lot for the compliments.
================================================
From: SP GMail <paul.sunil2@gmail>
Date: Tue, Jan 6, 2015 at 11:21 AM
Hi
Great to see consistency in rolling out such amazing calls..... Thanks a lot and keep up the good work
Regards
Sunil Paul

===========================================
From: Vinod Jain <jain.vinod27081986@
Date: Tue, Jan 6, 2015 at 11:28 AM
Cc: Ravi Palwankar <ravipalwankar@gmail.com>

Excellent

VINOD JAIN
India infoline ltd

=======================================

From: <yashupm@>
Date: Tue, Jan 6, 2015 at 4:47 PM
Subject: 
To: ravipalwankar@gmail.com

Amazing call sir.. believe and pray for your more successful ventures in life.. 

Get better and better..
Yash
Sent from my BlackBerry 10 smartphone.
==================================================
From: raghu c <ncraghu@>
Date: Tue, Jan 6, 2015 at 2:08 PM
To: Ravi Palwankar <ravipalwankar@gmail.com>


Dear Raviji,
I would like to meet you once and talk to you, please mail the info.
I am from Hyderabad

=======================================================
From: jugraj singh Pannu <jugrajsinghpannu@gmail.com>
Date: Tue, Jan 6, 2015 at 11:25 AM
To: longterminvestorsresearch@googlegroups.com


Great..
Keep it up


===========================================================
 Nalin Suchde <venusvirat@>
To: Ravi Palwankar <ravipalwankar@gmail.com>

Hello, 

It is really Amazing!!!!!!!!!!!!! 

Nalinbhai

 

From: Ravi Palwankar [mailto:ravipalwankar@gmail.com]
Sent: 31-12-2014 19:51
To: Ravi Palwankar
Subject: Happy New Year Call 2015. $$$$ Sensex, Nifty 6th Jan15.BOOM !BOOM Call. !! Dtd: 31th Dec.14. Timing chart-Line analysis Mega move is expected in the market on 6th Jan.2015 ± 1 Day only.

 

 

Happy New Year Call 2015.

 

BOOM !BOOM Call. !!

Dtd: 31th Dec.14.   

Timing chart-Line analysis 
Mega move is expected in the market on 6th Jan.2015 ± 1 Day only. 


BOOM !BOOM !! CALL.

Click on the link below


The analysis suggest, that it may be a BULL or BEAR move, whichever way it will be a Mega Move.

 

GOD BLESS! and  Happy Trading.

 

-Ravi

 

PS: While due care has been taken in preparing the  Analysis, no responsibility can be or is assumed for any consequences resulting out of acting on it.

Your feed back is welcome.

==========================================================================================================

BOOM !BOOM Call. !!

Dtd: 13th Dec.14.   

Timing chart-Line analysis 
Mega move is expected in the market on 29th Dec.2014 ± 1 Day only. 


BOOM !BOOM !! CALL.

Click on the link below


The analysis suggest, that it may be a BULL or BEAR move, whichever way it will be a Mega Move.

 

GOD BLESS! and  Happy Trading.

 

-Ravi

 

PS: While due care has been taken in preparing the  Analysis, no responsibility can be or is assumed for any consequences resulting out of acting on it.

Your feed back is welcome.

========================================================

---------- Forwarded message ----------
From: Ravi Palwankar <ravipalwankar@gmail.com>
Date: Fri, Dec 12, 2014 at 3:45 PM
Subject: ATOM BOMB BLAST $$$$ Sensex, Nifty 11th Dec14. BOOM !BOOM Call. !! Dtd: 5th Dec.14 Timing chart-Line analysis Mega move is expected in the market on 11th Dec.2014 ± 1 Day only.
To: Ravi Palwankar <ravipalwankar@gmail.com>

ATOM BOMB BLAST on 12th Dec14.

Nifty Futures GAIN = 90 ++ pts.

Hope every one enjoyed the call

 

Thx a lot for the compliments.

 

Brgds

Ravi

 

======================================================

From: ND Asawa <ndasawa@gmail.com>
Date: Fri, Dec 12, 2014 at 6:40 PM
To: longterminvestorsresearch@googlegroups.com

BOOM BOOM !!!

UP AND DOWN BOTH EXTREME SEEN !!!

IT IS GOD'S GIFT TO RAVI TO GIVE SUCH A FORCAST.

 

GOD BLESS !!!

 

 

==================================================

---------- Forwarded message ----------
From: Ravi Palwankar <ravipalwankar@gmail.com>
Date: Wed, Dec 10, 2014 at 5:36 PM
To: Ravi Palwankar <ravipalwankar@gmail.com>

BOOM !BOOM Call. !!

Dtd: 5th Dec.14.   

Timing chart-Line analysis 
Mega move is expected in the market on 11th Dec.2014 ± 1 Day only. 


BOOM !BOOM !! CALL.

Click on the link below


The analysis suggest, that it may be a BULL or BEAR move, whichever way it will be a Mega Move.

 

GOD BLESS! and  Happy Trading.

 

-Ravi

 

PS: While due care has been taken in preparing the  Analysis, no responsibility can be or is assumed for any consequences resulting out of acting on it.

Your feed back is welcome.

=================================================================

ATOM BOMB BLAST

Bank Nifty  Futures GAIN >300 ++ pts.

 

Hope everyone enjoyed the call.

Thx. for the lovely compliments.

 

Brgds

Ravi

--------------------------------------------------------------------------

---------- Forwarded message ----------
From: Uday Karandikar <uday.karandikar@>
Date: Mon, Dec 8, 2014 at 4:25 PM
To: Ravi Palwankar <ravipalwankar@gmail.com>

Raviji,

 

There is a saying -- CONSISTENCY IS HALLMARK OF GREATNESS. In the minefield of index movement forecasting which is a field littered with millions of failed attempts, your forecast accuracy and more importantly its consistency is nothing short of GREAT

 

Congratulations once again and pray that Sai baba's blessings be with you all the time.

 

Best regards,

Uday Karandikar  

-------------------------------------------------------------------------

 

BOOM !BOOM Call. !!

Dtd: 24th Nov.14

  

 

Timing chart-Line analysis  

Mega Rally  expected in Bank Nifty on 8th Dec14. ± 1 Day only. 


BOOM !BOOM !! CALL.

Click on the link below


The analysis suggest, that it may be a BULL or BEAR rally, whichever way it will be a Mega Rally.

 

GOD BLESS! and  Happy Trading.

 

-Ravi

 

PS: While due care has been taken in preparing the  Analysis, no responsibility can be or is assumed for any consequences resulting out of acting on it.

Your feed back is welcome.

===============================

ATOM BOMB BLAST

Nifty Futures GAIN = 100 ++ pts.

Thx a lot for the compliments

Brgds

On 4 December 2014 at 10:43, Ravi Palwankar <ravipalwankar@gmail.com> wrote:

Rocket Launched. 

Thx. again for Compliments.

Nifty Gain= 50+++ pts

 

Brgds

 Ravi

 

------------------------------------------------------

From: Rajat Bhatia <bhatia.rajat1982@gmail.com>
Date: Thu, Dec 4, 2014 at 9:20 AM
To: Ravi Palwankar <ravipalwankar@gmail.com>

Sir,
You are a genius.
Regards,
Rajat

---------------------------------------------------------

 

On Dec 3, 2014 10:47 PM, "Ravi Palwankar" <ravipalwankar@gmail.com> wrote:

 

BOOM !BOOM Call. !!

Dtd: 26th Nov.14

   

Timing chart-Line analysis 
Mega Rally is expected in market on 3rd Dec.2014 ± 1 Day only. 


BOOM !BOOM !! CALL.

Click on the link below


The analysis suggest, that it may be a BULL or BEAR rally, whichever way it will be a Mega Rally.

 

GOD BLESS! and  Happy Trading.

 

-Ravi

 

PS: While due care has been taken in preparing the  Analysis, no responsibility can be or is assumed for any consequences resulting out of acting on it.

Your feed back is welcome.

------------------------------------------------------------------------------------------------

 

Rocket Launched. 

Thx. again for Compliments.

Bank Nifty Gain= 400+++ pts

 

Brgds

 Ravi

----------------------------------------------------------------------------------------------------------------------

---------- Forwarded message ----------
From: ND Asawa <ndasawa@>
Date: Fri, Nov 28, 2014 at 11:12 AM
To: longterminvestorsresearch@googlegroups.com

B OOM BOOM  27th Nov.14 ± 1 OR 28TH BANK NIFTY. SUPERB PREDICTION.  BANK NIFTY SHOOTING.  500 POINTS UP.

UNBELIEVABLE BUT TRUE.

GOD BLESS YOU RAVI.

 

THANKS

==============================

From: Santosh Gadre <santosh.gadre@gmail.com>
To: ravipalwankar@gmail.com

Hi Ravi,

I have seen a few of your bang on Boom Boom calls shared by people on Twitter, as always you are exactly right today as well! Congratulations!

I would like to request you to kindly include me on your future newsletters, Boom Boom calls please. Appreciate it! Wishing you great day! God bless you and Happy Trading!


Thanks,
Santosh

------------------------------------------------------------------------------------------

From: Vinay Vaidya <vinay_vaidya2004@>
Date: Fri, Nov 28, 2014 at 12:24 PM
Subject: 
To: "ravipalwankar@gmail.com" <ravipalwankar@gmail.com>

 

Raviji

 Before ur BOOM BOOM CALL ---  mail comes pl accept my heartiest  super congrats-- sir

This is nothing but magic --

Gurudev Datta ki krupa bani rahe --- God  bless u --- 

Pl keep it up

Regards

Vinay Vaidya 

--------------------------------------------

From: Dr. Anand Kumar Sharma <dr.sharma.anand@>
Date: Fri, Nov 28, 2014 at 11:29 AM
To: longterminvestorsresearch@googlegroups.com

salute you

------------------------------------------------------------------------------------------------

From: Rahul Tawde <rahul.tawde.85@>
.
To: "longterminvestorsresearch@googlegroups.com" <longterminvestorsresearch@googlegroups.com>

 

Master stroke 

 

Cheers

 

-----------------------------------------

------------------------------------------

On Sun, Nov 23, 2014 at 10:26 AM, Ravi Palwankar <ravipalwankar@gmail.com> wrote:

 BOOM !BOOM Call. !!

Dtd: 22nd Nov.14

  

 

Timing chart-Line analysis
Booster Move expected in Bank Nifty on 27th Nov.14 ± 1 Day only. 


BOOM !BOOM !! CALL.

Click on the link below


The analysis suggest, that it may be a BULL or BEAR move, whichever way it will be a booster move.

 

GOD BLESS! and  Happy Trading.

 

-Ravi

 

PS: While due care has been taken in preparing the  Analysis, no responsibility can be or is assumed for any consequences resulting out of acting on it.

Your feed back is welcome.

-----------------------------------------------------------------

Rocket Launched!!

Nifty futures Gain 90pts +++

 

Thx a  lot for the compliments.

Brgds

Ravi

---------------------------------------------------------------------------------------------------------

From: ashok kataria <mcslvashi@>

To: Ravi Palwankar <ravipalwankar@gmail.com>

FANTASTIC BOOM BOOM CALL RIGHT ON DOT STUDY IS AMAZING LOVE IT ASHOK KATARIA VP MASTER TRUST LTD

-----------------------------------------------------------------------------------------------------------------------------

From: ND Asawa <ndasawa@>
Date: Fri, Nov 21, 2014 at 6:10 PM

To: longterminvestorsresearch@googlegroups.com

Today is 21st. and BOOM BOOM occured as per your prediction.  What a study and what an analysis!!!!  SUPERB AND ONLY SUPERB.  Again every body would watch on 25th the same thing.

 

God Bless You for your incredible work.

 

Thanks

====================================================================

From: YUNUS <brightannur@gmail.com>
Date: Fri, Nov 21, 2014 at 5:49 PM

To: stockresearcher@googlegroups.comd message ----------
From: Ravi Palwankar <ravipalwankar@gmail.com>
Date: Tue, Dec 2, 2014 at 3:47 PM
Subject: $$$$ Nifty 3Dec14.BOOM !BOOM Call. !! Dtd: 26th Nov.14 Timing chart-Line analysis Mega Rally is expected in market on 3rd Dec.2014 ± 1 Day only.
To: Ravi Palwankar <ravipalwankar@gmail.com>

 

Very Superb Information Sir.Hats Off

 

============================================================

 

From: dharmesh pancholi <dharmeshpancholi>
Date: Fri, Nov 21, 2014 at 6:59 PM

To: india-stocks-talk@googlegroups.com

Ravi u are rocking

===============================================================================================

---------- Forwarded message ----------
From: Vinay Vaidya <vinay_vaidya2004
Date: Fri, Nov 21, 2014 at 4:07 PM
To: Ravi Palwankar <ravipalwankar@gmail.com>

AMAZING TO SAY THE LEAST 

JUST SUPERB

Regards

Vinay Vaidya

 

--------------------------------------------------------------------------------------------------

---------- Forwarded message ----------
From: <kdurga.prasad@kotak.com>
Date: Fri, Nov 21, 2014 at 4:15 PM
To: ravipalwankar@gmail.com

BOOM BOOM VROOOOOMMMMMMMM

---------------------------------------------------------------------------------------------------------

From: Nalin <venusvirat@>

Date: Fri, Nov 21, 2014 at 10:36 AM
To: Ravi Palwankar <ravipalwankar@gmail.com>

Simply Amazing

Nalinbhai

---------- Forwarded message ----------
From: sudesh <sudeshkrane@>
Date: Fri, Nov 21, 2014 at 9:59 AM
To: Ravi Palwankar <ravipalwankar@gmail.com>

Dear Sir,
This is amazing..
Thanks
Sudesh 

--------------------------------------------------------------------------------------------
From: HASIT PATHAK <hasitpathak@rediffmail.com>
Date: Sat, Nov 22, 2014 at 6:11 PM

To: Ravi Palwankar <ravipalwankar@gmail.com>

Superb Great

 Ravi sir

HASIT PATHAK

--------------------------------------------
On Thu, 20/11/14, Ravi Palwankar <ravipalwankar@gmail.com> wrote:

 Subject: BOOM !BOOM Call. !! Dtd: 14th Nov.14 Timing chart-Line analysis Booster Move expected in market on 21st Nov.14 ± 1 Day only.
 To: "Ravi Palwankar" <ravipalwankar@gmail.com>
 Date: Thursday, 20 November, 2014, 11:14 AM

 BOOM !BOOM !!
 Call.
 Dtd: 14th
 Nov.14    
 Timing chart-Line  analysis
 Booster Move expected in market on 21st Nov.14 ± 1

 Day only. 
 BOOM
 !BOOM !! CALL.Click on the link
 belowBOOM !BOOM !!
 CALL.

 The
 analysis suggest, that it may be a BULL or BEAR move,
 whichever way  it will be a booster move.
 GOD BLESS! and  Happy
 Trading. -Ravi
 PS: While due care
 has been taken in preparing the  Analysis, no
 responsibility can be or is assumed for any consequences
 resulting out of acting on it.Your
 feed back is welcome

 

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